Get Smart- Part 2- Major Wounds
Freedom For Course
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3m 8s
This section may be very difficult for some participants. It’s time to ask some honest questions.
Have you suffered any wounds in any of the following areas?
-Abuse – physical, sexual, emotional, or verbal.
-Addiction in your past
-Addiction in your family
-The absence or loss of a parent.
-Neglect
-Assault
-Other Trauma or traumatic circumstances involving sudden loss or sudden injury.
If so, how has your life been impacted by those wounds?
How has your struggle been impacted by those wounds?
How have you sought healing for those wounds in the past (in healthy or unhealthy ways)?
What do you need to do to find healing going forward? What first step can you take today?
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Get Smart - Part 3 - Smart and Healthy
To recap, positive ways to get smart include:
-Avoiding Triggers – Once you have identified your common triggers and troubling patterns from the last season, it’s important to do all you can to either avoid or limit the impact of them going forward.
-Implementing healthy habits
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Get Help - Part 1
This lesson is built on the principle of Pre-Accountabilty.
Pre-Accountability is a relational feature that builds on (a) wisdom gained from knowing our triggers and unhealthy patterns and (b) a willingness to ask for help before those triggers become behaviors.
What has accountability for you ...
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Get Help - Part 2
As a recap, you should enter into a Pre-Accountable relationship with someone…
-You are in a simple relationship with
-You trust and see yourself being completely honest with
-Who is willing to take on this role in your life during this season.When asking someone to fill this role in your life...