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Watch Get Help - Part 2

Watch Get Help - Part 2

Get Help - Part 2

Freedom For Course • 6m 20s

Up Next in Freedom For Course

  • Get Help - Part 3 - Repair and Restore

    Just to recap, the first steps of repairing and restoring relationships that have been impacted by this struggle or the emotional patterns that are associated with it are:

    -Talk about your plan for recovery
    -Listen
    -Give permission to revisit
    -Receive what they offer you

    What relationships have...

  • Get Healthy

    The most important step for long-term change involves building a healthy lifestyle around your new freedom. To recap, the best ways to do this involve:

    -Incorporating the insights from the self-care worksheet into everyday living.
    -Setting goals further out into the future to give you healthy ta...

  • The End and the Beginning

    Congratulations on making it to the end of the course!

    You have done some tremendous work that will most likely shape your future and your relationships from this point forward.

    The most important commitment you can make at this point is how you get back on track if you get knocked off.

    Finish...