Get Away- Part 2
Freedom For Course
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3m 58s
GET AWAY – PART 2
**IMPORTANT: Download the FREE Workbook here: https://tinyurl.com/freedomfor **
Recap: the first practical steps to Getting Away involve:
-The Purge – Get rid of it. All of it. Do it quickly while you are highly motivated for change.
-Technological Boundaries – Use this link (scroll down to 11.a) to begin putting some protections in place around your technology.
-Physical Boundaries – If you can’t get rid of it or lock it down, then you need to stay away from it by any means necessary for the next few weeks.
-Boundaries for You – Change some of your patterns that put you closer to the temptation in ways that could easily push you over the line.
What specific commitments are you making during this Get Away season? Use the list above to make a plan.
What does your Purge look like? What needs to go?
What devices need technological boundaries? Who can you ask for help if you need someone to set them up for you? (Hint, tell them you are trying to make some changes in your life and then send them some of the links above).
What physical boundaries do you need to set up? What are the settings you need to avoid?
What rhythms do you need to add to your life to help you avoid them? We will discuss this more later but you probably already have an idea about what would be helpful.
Up Next in Freedom For Course
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Get Smart- Part 1
GET SMART – PART 1
NOTE: Work on this module is CRITICAL. Many people make it through the Get Away section only to return to their struggle once motivation wanes. The detailed work of this section get you closer to freedom like none other. This is the insight that all the other steps will build ...
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Get Smart- Part 2- Major Wounds
This section may be very difficult for some participants. It’s time to ask some honest questions.
Have you suffered any wounds in any of the following areas?
-Abuse – physical, sexual, emotional, or verbal.
-Addiction in your past
-Addiction in your family
-The absence or loss of a parent.
-Neg... -
Get Smart - Part 3 - Smart and Healthy
To recap, positive ways to get smart include:
-Avoiding Triggers – Once you have identified your common triggers and troubling patterns from the last season, it’s important to do all you can to either avoid or limit the impact of them going forward.
-Implementing healthy habits
-Declaring a seas...
